Tag: Ashwagandha, Ashwagandha

Ashwagandha – Potential Health Benefits, Interactions, and Affordable Access

Ashwagandha: A Powerful Herb for Holistic Well-being 1. Short general description of Ashwagandha Ashwagandha, also known as Withania somnifera or Indian ginseng, is a potent herb commonly used in traditional Indian medicine, Ayurveda. With a rich history dating back centuries, this ancient herb has gained popularity for its various health benefits and ability to enhance…